https://www.copymethat.com/r/JpxTgs9iK/harvest-egg-muffins/
104891680
GR4Otkr
JpxTgs9iK
2024-06-02 06:16:20
Harvest Egg Muffins
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Ingredients
- 12 - eggs
- 1.5 c - freshly chopped greens: swiss chard, kale, spinach etc.
- 8 - full slices thick cut, uncured bacon *cooked & crumbled
- 1 c - chopped permitted veggies of your choice: mushrooms, bell pepper, broccoli, chives etc.
- ¼ c - chopped green chile *optional
- 1 tsp - onion powder
- 1 tsp - garlic powder
- salt & pepper to taste
- optional: freshly grated parmesan cheese *limited, special occasion ingredient only
Steps
Directions at myphdweightloss.com
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