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30 Minute Vegetarian Meatballs
Ingredients
  • a 10- 12 oz bag of cauliflower rice or 3 cups cauliflower florets
  • 1 ½ cups cooked quinoa and/or brown rice (I use one 8.5-ounce package of a pre-cooked blend - see FAQs)
  • 1 cup panko breadcrumbs
  • 2 eggs
  • 1 to 2 teaspoons spices to taste (chili powder, paprika, and/or cumin will work)
  • 1 teaspoon salt
  • olive oil to brush over the top
Steps
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