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Ingredients
  • ½ cup ( 7 g) chopped red onions
  • 1 clove of garlic
  • ¼ inch ( 0.25 inch) ginger
  • ⅓ cup ( 39 g) walnuts
  • ¼ cup ( 4 g) packed cilantro
  • ¾ tsp ( 0.75 tsp) salt or more depends on if the lentils were salted
  • ¾ tsp ( 0.75 tsp) each of ground cumin coriander
  • ½ tsp ( 0.5 tsp) garlic
  • ½ tsp ( 0.5 tsp) cayenne hot! or use sweet paprika + a good dash of black pepper for less heat
  • ½ tsp ( 0.5 tsp) garam masala
  • 3 to 4 ( 3) basil leaves optional
  • ¾ cup ( 142.5 g) cooked brown or white rice
  • 1 ½ cups ( 299.28 g) cooked brown lentils or 1 15 oz can. I used Indian brown lentils
  • 2 tsp ketchup or bbq sauce
  • 1 tsp oil
  • 1 flax egg 1 tbsp flax seed meal mixed in 2.5 tbsp warm water, let sit for 2 minutes
  • 3 to 4 tbsp ( 3 tbsp) breadcrumbs or flour use gf breadcrumbs or flour to make gf
Steps
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