https://www.copymethat.com/r/JgzOkA9Qo/easy-chicken-divan/
127522057
NhAoYHu
JgzOkA9Qo
2024-04-28 23:41:17
Easy Chicken Divan
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Ingredients
- 1-½ lbs broccoli florets, (3 large heads) chopped
- 4 cloves garlic, crushed
- olive oil spray
- 2 tablespoons light mayo
- 3 boneless skinless chicken breasts, 8 ounces each
- kosher salt and fresh ground pepper
- 1 tablespoon butter
- 2 teaspoon extra virgin olive oil, divided
- ¼ cup shallots or onion, minced
- ¼ cup all purpose , or gluten-free flour like cup4cup
- 1 cup chicken broth
- 1 cup fat free milk
- 2 ounces dry sherry, white wine would work
- 6 ounces reduced-fat Swiss cheese, shredded or chopped fine
- ¼ cup grated Parmesan cheese
- ¼ cup seasoned whole wheat breadcrumbs , or gluten-free crumbs
Steps
Directions at skinnytaste.com
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