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Italian Sausage & Peppers
Ingredients
  • Vegan Italian Sausage
  • ½ cup white beans, drained
  • 1 cup low sodium vegetable broth
  • 2 Tbs low sodium soy sauce
  • 1 Tbs tomato paste
  • 1 ¼ cups of vital wheat gluten
  • ¼ cup nutritional yeast
  • 1 ½ tsp fennel seed
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp oregano
  • ½ tsp smoked paprika
  • ½ tsp thyme
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp chipotle chili powder
  • ¼ tsp red chile flakes
  • Vegan Italian Sausage and Peppers
  • 2 cups of your favorite pasta, cooked and drained
  • 2 to 3 sausages cut into ½″ pieces (above)
  • 2 onions, sliced
  • 1 green bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • 3 cloves garlic, minced
  • 1 can diced tomatoes (14 oz)
  • 1 to 2 Tbs tomato paste
  • The remaining white beans (optional)
  • ½ tsp oregano
  • ½ tsp basil
  • ½ tsp red wine vinegar
Steps
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