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Ingredients
  • 1 cup heavy whipping cream or use cool whip topping lite version for even more healthy (240ml)
  • 3 cups cold milk Whole, 2%, 1%, Skim, Fat-free(720ml)
  • 2 oz 2 - 1 oz packages of Vanilla Instant pudding Fat-Free and Sugar-free for more healthy, or use regular (3.5 oz) vanilla instant pudding (56g)
  • 15 oz can of pumpkin puree or use homemade pumpkin puree 425g
  • 2 tsp. pumpkin pie spice 4g
  • Cinnamon or whipped cream for topping optional
Steps
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