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Simple Bone Broth / Meat Stock Gravy (Gluten-Free, Paleo, Aip, Low Fodmap)
Ingredients
  • 3 Tablespoons fat of choice bacon fat, ghee, butter, coconut oil or schmaltz are my favorites
  • 3 Tablespoons tapioca flour or for Gluten-free & VAD, use white rice flour
  • ½ teaspoon salt and up to ¼ teaspoon more, to taste (at the end, if needed) (I use this salt at the end, as the finishing salt, for the best flavor.)
  • ¾ teaspoon dried sage* use dried rosemary, powdered, for VAD
  • ½ teaspoon dried thyme* omit for VAD
  • ¼ teaspoon dried rosemary powder* increase to ½ teaspoon for VAD
  • ¼ teaspoon dried ginger powder* or for non-AIP/VAD, white pepper, to taste, up to ⅛ teaspoon (or more, to taste)
  • 2- ½ cups Bone Broth or Meat Stock (see recipe links) -- You may need more or less salt to "finish" the gravy, based on how salty and flavorful your original broth or stock is. Use homemade broth or stock (see links) for the best results.
  • 1 Tablespoon coconut aminos
Steps
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