https://www.copymethat.com/r/Jd46A2Yqy/keto-chicken-thighs/
34028049
x38VzCd
Jd46A2Yqy
2024-05-07 13:32:04
Keto Chicken Thighs
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NOTES
Net Carbs: 2gServing Size: 1/4 portion
NUTRITION
Calories: 479kcal | Carbohydrates: 2g | Protein: 38g | Fat: 34g
Net Carbs: 2gServing Size: 1/4 portion
NUTRITION
Calories: 479kcal | Carbohydrates: 2g | Protein: 38g | Fat: 34g
Ingredients
- 1.5 lb chicken thighs, boneless/skinless
- 1 tbsp coconut oil
- 1 tsp Pink Himalayan Salt
- ½ tsp black pepper
- 4 oz goat cheese
- 1 to 2 tbsp fresh parsley, chopped
- subheading: ROASTED RED PEPPER SAUCE:
- 4 oz roasted red peppers (in water)
- 2 cloves garlic
- 2 tbsp olive oil
- ½ cup heavy cream
Steps
Directions at ketoconnect.net
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