• 3/4 cup unsweetened vanilla almond milk
  • 3 tbsp. vanilla protein powder with about 100 calories per serving (like the kind by Quest Nutrition or Tera's Whey)
  • 1 1/2 tsp. instant coffee granules
  • 1/8 tsp. vanilla extract
  • 1 no-calorie sweetener packet
  • 1 1/4 cup crushed ice (about 10 ice cubes)

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