https://www.copymethat.com/r/JYQHrQfES/healthy-recipe-from-joy-bauers-food-cure/
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2024-12-22 08:47:44
Healthy Recipe from Joy Bauer's Food Cures Slim-Style Mashed Potatoes
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Ingredients
- 4 to 5 medium russet potatoes, scrubbed and cut into chunks*
- 1 head cauliflower, cut into florets (~4 cups)
- ¾ cup milk (skim, 1%, almond, or any other preferred milk)
- 3 to 4 tablespoons butter
- 2 teaspoons Kosher salt
- ¾ teaspoon ground black pepper
- 1 teaspoon garlic powder, optional
- note: You can choose to peel skin or leave it on for extra fiber.
Steps
Directions at joybauer.com
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