https://www.copymethat.com/r/JL1RO6jJM/quinoa-chowder/
138627393
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JL1RO6jJM
2024-06-02 06:53:48
Quinoa Chowder
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LUNCH DAY 6
Ingredients
- ½ Cup Quinoa, rinsed
- 4 Cups Vegetable broth
- 2 Cups Water
- 2 to 4 Cloves Garlic, minced
- 1 Large Onion, chopped
- 2 ½ Cups Fingerling potatoes, chunked
- 2 Jalapeno, seeded, finely chopped
- 2 Cups Frozen corn kernels, drained and rinsed
- 4 Cups Fresh spinach, thinly sliced
- Freshly ground pepper
Steps
Directions at drmcdougall.com
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