Kitchari -- Ayervedic version. neesh-noosh

neeshnoosh.net

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easy “One-pot” style dish to prepare that is incredibly flavorful and delicious.

sub other whole grain

1 cup basmati brown rice

1 cup orange lentils

large piece of chopped ginger or tumeric-ginger

½ tsp cumin

½ tsp coriander

½ tsp coriander seeds

½ tsp (or lots more) tumeric (if you don’t use the piece of ginger-tumeric)

salt and pepper to taste

Optional: ½ to 1.5 cup vegetables (I used peas and thinly sliced carrots. Spinach, pumpkin, kale, beets and beetgreens, would also be a good options).

note: Note: Tumeric stains, and is especially hard to remove from clothing!

Directions at neeshnoosh.net

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