Oatmeal Baked Apples

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

baked apple with an oatmeal granola

8 servings

½ cup old-fashioned oats

¼ cup dried tart cherries

2 Tbsp. raw pecans

2 Tbsp. raw shelled pumpkin seeds (pepitas)

2 Tbsp. raw shelled sunflower seeds

1 Tbsp. vegetable oil

3 Tbsp. plus 1½ tsp. pure maple syrup, divided; plus more for drizzling

¼ tsp. Diamond Crystal or Morton kosher salt

4 medium red baking apples, cored, halved

1 cup sour cream

Directions at bonappetit.com

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