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Ingredients
  • subheading: Crust:
  • 1½ cups Almond Flour
  • ¼ cup Sugar Alternative - see post for details and alternatives
  • ¼ cup Butter - melted
  • 1 Egg
  • subheading: Quiche:
  • 1 tbsp Olive Oil
  • 8 oz Mushrooms
  • 1 Onion - diced
  • 6 cups Spinach - lightly packed and chopped
  • 2 tsp Garlic - chopped or minced
  • 4 Eggs
  • ½ cup Unsweetened Almond Milk -see post for details and alternatives
  • ½ cup Feta Cheese - crumbles
Steps
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