Black-Eyed Beans with Chard and Green Herb Smash

annajones.co.uk

Food-loving naturopath/nutritionist/herbalist, here to share the vego/pescetarian gems I find. I'm Sydney-based but work with clients around Australia and the world online. I also mentor small businesses, to grow a biz you love. Just google my name to find out more.

Anna Jones

subheading: FOR THE BEANS:

1 leek

1 tablespoon coconut oil or olive oil

2 cloves of garlic

a good pinch of chilli powder or chopped dried chilli

2 × 400g tins of black-eyed beans

1 teaspoon vegetable stock powder, or 1⁄2 a stock cube

250ml of passata

a good grating of nutmeg

½ a teaspoon of ground cinnamon

1⁄2 an unwaxed lemon

200g bunch of Swiss or rainbow chard or greens of your choice

subheading: FOR THE HERB SMASH:

A small bunch of fresh coriander

A small bunch of fresh parsley

2 green chillies

2 cloves of garlic

30g shelled walnuts

1 tablespoon runny honey or maple syrup

2 tablespoons good olive oil

the juice of 1⁄2 a lemon

Directions at annajones.co.uk

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