https://www.copymethat.com/r/J8uvoR6J3/arugula-and-herb-pesto/
49265148
w3E5o2r
J8uvoR6J3
2024-06-16 11:34:20
Arugula and Herb Pesto
![](https://cdn.copymethat.com/media/recipe-2019121217435061775853bbv.jpg)
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This is a creamy pesto dip for raw vegetables. We will use what is fresh from the garden. If you want to use oil,omit the white beans or tofu, but the calories will get much higher.
Servings: 4
Servings: 4
Ingredients
- 3 cloves minced garlic
- ❖3 cups chopped arugula
- ❖1 cup chopped flat leaf parsley
- ❖2 to 3 tablespoons pine nuts
- ❖½ cup cooked white beans or silken tofu
- ❖1 to 2 tablespoons light miso (to taste)
- ❖¼ to ⅓ cup water or broth
- ❖2 tablespoons nutritional yeast
- ❖2 tablespoons olive oil (optional if not using beans or tofu)
Steps
- ❖In a food processor, combine everything except water or broth.❖Pulse till finely minced.❖With machine running, slowly add water until reaches desired consistency.