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Veggie Ham Egg and Cheese Bake
Ingredients
  • olive oil spray
  • 2 cups shredded reduced fat sharp cheddar (for gf, check labels)
  • 1 tbsp olive oil
  • ⅓ cup sliced scallions
  • 5 oz sliced shiitake mushrooms
  • ½ cup chopped red bell pepper
  • 7 oz finely diced lean ham steak
  • ¾ cup diced tomatoes, seeded
  • 1 cup finely chopped broccoli florets
  • 7 large whole eggs
  • 5 large egg whites
  • ¼ cup fat free milk
  • ½ tsp kosher salt
  • ¼ tsp ground black pepper
Steps
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