Victor's Creamy Cauliflower Soup

drfuhrman.com

Soosie

Roasted garlic adds incredible flavor to this soup while cauliflower and kale contribute their nutritional magic!

6 stalks celery, chopped

1 large onion, diced

6 cloves garlic, chopped

2 teaspoons dry thyme

1 teaspoon smoked paprika

8 cups no-salt-added or low sodium vegetable broth

1 large head cauliflower, cut into florets

15 ounces light canned coconut milk

1 head garlic, roasted (see note)

½ cup raw cashews

2 tablespoons hemp seeds

1 cup water

1 ½ cups or 1 (15 ounce) can no-salt-added or low sodium cannellini or other white beans

1 bunch kale, tough stems removed, chopped

½ cup chopped parsley

1 lemon, juiced

Directions at drfuhrman.com

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