https://www.copymethat.com/r/VC6aoFs1j/keto-chicken-nuggets-green-bean-fries-di/
53179960
J1tSMTO
VC6aoFs1j
2024-04-19 23:51:29
Keto Chicken Nuggets, Green Bean Fries & Dip
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Ingredients
- subheading: Chicken nuggets:
- 1½ lbs boneless chicken thighs cut into bite size pieces
- 4 oz. parmesan cheese, shredded
- 1 tsp onion powder
- ¼ tsp salt
- ¼ tsp ground black pepper
- 1 egg
- 1 tbsp coconut oil (flavorless)
- subheading: Green bean fries:
- 8 oz. fresh green beans, trimmed
- 1 tbsp coconut oil (flavorless)
- salt
- subheading: BBQ-mayo:
- ¾ cup mayonnaise
- 1 tbsp tomato paste
- ½ tsp smoked chili powder
- 1 tsp garlic powder
- salt and ground black pepper
Steps
Directions at dietdoctor.com
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