https://www.copymethat.com/r/J1ad0bJs4/apple-smoothie/
108291644
dKorWkc
J1ad0bJs4
2024-05-17 09:31:38
Apple Smoothie
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Ingredients
- 1 medium sweet apple washed with peel on
- ¼ cup unsweetened almond milk
- ¼ cup rolled oats
- ½ cup chopped frozen banana about ½ of a large banana or 8, ¾-inch slices
- 1 tablespoon peanut butter or almond butter
- ½ tablespoon pure maple syrup plus additional to taste
- 1 teaspoon pure vanilla extract
- ¼ teaspoon ground cinnamon plus additional for serving
- Pinch ground nutmeg
- Pinch ground allspice
- Small handful ice
Steps
Directions at wellplated.com
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