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  • 1 lb lean ground beef
  • ⅓ cup onion, diced
  • 3 cloves garlic, minced
  • salt and pepper, (to taste)
  • 29 ounce can tomato sauce, (or two 14.5 ounce cans)
  • 2 14.5 ounce cans diced tomatoes
  • 1 cup beef broth
  • 1 ½ cup water
  • 3 tbsp low sodium soy sauce
  • 2 tbsp Italian seasoning, (I like to use 1 tbsp oregano and ½ tbsp each of basil and parsley, but you can stick with Italian Blend)
  • 3 cups large elbow noodles, (about 1 lb)
  • 2 bay leaves
  • salt and pepper to taste, (I use ½ tsp of each)
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