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Ingredients
  • subheading: FOR THE POTATOES:
  • ½ cup extra virgin olive oil 120 ml
  • 4 potatoes
  • pinch sea salt
  • subheading: FOR THE GARLIC FISH:
  • ¼ cup extra virgin olive oil 60 ml
  • 2 cod fillets 8 oz / 250 g each
  • ¼ cup all purpose flour 30 grams
  • 1 small onion
  • 12 cloves garlic
  • ½ cup white wine 120 ml
  • 2 tbsp chopped parsley 8 grams
  • 1 bay leaf
  • pinch sea salt
  • dash black pepper
Steps
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