https://www.copymethat.com/r/IuPCRDdav/healthy-buffalo-chicken-parm-with-spaghe/
66152913
Uhbn15a
IuPCRDdav
2024-05-06 01:19:31
Healthy Buffalo Chicken Parm with Spaghetti Squash
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Ingredients
- 1 spaghetti squash (you'll only use about ¼th of it)
- 1 wedge The Laughing Cow Light Creamy Swiss cheese
- ¼ tsp. garlic powder
- ¼ tsp. onion powder
- One 4-oz. raw boneless skinless chicken cutlet, pounded to ¼-inch thickness
- 2 tbsp. (about 1 large) egg whites
- 2 tbsp. whole-wheat panko breadcrumbs
- 1 ½ tsp. grated Parmesan cheese
- ⅛ tsp. cayenne pepper
- 1 ½ tsp. Frank’s RedHot Original Cayenne Pepper sauce
- 2 tbsp. shredded part-skim mozzarella cheese
Steps
Directions at hungry-girl.com
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