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Ingredients
  • ¼ cup cooked quinoa
  • ¼ cup grated carrots
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp hearts
  • ½ teaspoon ground cinnamon
  • Pinch of sea salt
  • ½ to ¾ cup lite coconut milk
  • ¼ cup water if you use only ½ cup coconut milk
  • Optional add-ins: turmeric medicinal mushrooms, chopped dates, maple syrup, etc.
  • Toppings: sliced banana grated carrot, chopped dates, walnuts
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