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High Protein Vegan Lasagna
Ingredients
  • 350 g Oven Ready Lasagna Noodles ensure they are oven ready or the noodles will not cook properly
  • 1 cup Vegan Cheese Shreds I used a mix of cheddar and mozzarella
  • subheading: For the Tomato Sauce:
  • 1 Onion
  • 6 cloves Garlic
  • ½ Large Eggplant
  • 2 Zucchini
  • 2 Bell Peppers
  • 1 tsp Basil
  • ⅛ to ¼ tsp chili flakes optional, for heat
  • 1500 ml Pasta Sauce I like the brand Raos
  • 1 can Lentils about 1.5 cups
  • subheading: For the High Protein Ricotta:
  • 2 blocks Extra Firm Tofu 800g
  • Juice of 2.5 Lemons
  • ½ cup Nutritional Yeast
  • 1.5 tsp Salt
  • 500 g Frozen and Thawed Spinach
  • subheading: For the Bechamel Sauce:
  • 6 tbsp Olive Oil
  • 5 tbsp All Purpose Flour
  • 3 cups Almond Milk
  • Salt and Pepper to Taste
  •  
  • ⅛ tsp Nutmeg
Steps
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