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Debbie's Overnight Oats
Ingredients
  • ¼ cup uncooked old fashioned rolled oats (2 SP)
  • ⅓ cup coconut almond milk (35 calorie 0 SP)
  • ¼ cup fat free plain Oikos Greek yogurt (1 SP)
  • 2 teaspoons TJ Super Seed blend (or 1 SP of chia seeds)
  • ⅛ teaspoon vanilla extract
  • ½ teaspoon Truvia
  • 1 teaspoon protein powder (0 SP)
  • ¼ cup diced mango (approx. half of a small mango) or fruit of your choice
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