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Ingredients
  • Cooking oil spray or butter for preparing the ramekins
  • 1 cup fresh or frozen blueberries
  • 3 tablespoons lowfat milk
  • 2 tablespoons sugar
  • 1 large egg
  • 3 tablespoons all-purpose flour
  • pinch of salt
  • Powdered sugar for garnish (optional)
Steps
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