mac n' cheese pasta - bynaturefood

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merav

2.5 cups dry elbow macaroni

1 cup TVP or texturised vegetable protein

subheading: cheesy white sauce:

2 tbsp olive oil or melted vegan butter

2 garlic cloves, minced

1 cup oat milk or soy milk (cold or room temperature)

1 ½ tbsp all-purpose flour

1 cup 2 different vegan cheese

1 tbsp nutritional yeast optional

¼ tsp salt or to taste

dash of pepper

subheading: meaty tomato sauce:

1 tbsp olive oil

½ small onion, diced

2 cloves garlic, minced

5 button mushrooms, sliced

1 cup rehydrated TVP

1 cup tomato sauce

½ tbsp tomato paste optional

1 tsp chilli flakes

1 tsp smoked paprika

½ tsp salt or to taste

Dash of pepper

subheading: garnish:

chives, sliced

crispy onions

#veganrecipes #plantbasedrecipes

#yummyfood #plantbased #weeknightmeals

#caribbean #bynaturefoods

Edited · 4h

rosario_finocchiaro

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