Keto Blueberry Yogurt Bites

My collection of recipes gathered from friends, family and the internet. I like finding whole food plant based recipes - plus traditional ethnic recipes and anything a bit unusual.

8 oz. Plain or flavored Yogurt

Fresh of frozen fruit (I’m using blueberries)

2 tablespoons of Protein powder (optional). Protein powder helps change the flavor of these little gems

or - Make them Keto/Low Carb using these Ingredients.

8 oz. Plain Greek Yogurt (no flavor/sugar) I love using the new Almond Milk Yogurt.

Fresh Blueberries or Raspberries (both Keto friendly)

2 tablespoons of Keto/Low Carb Protein Powder. Ketologie is my FAVORITE! Because it has MCT oil in it so makes these more of a fat bomb for Keto Lifestyle.

You can also add a bit of powdered erythritol to it to give it a sweeter taste.

Directions at livingsmartgirl.com

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