Skillet Sweet and Sour Chicken (Whole30)

therealfoodrds.com

ElizabethTurner

1½ lbs. boneless, skinless chicken breast, cut into 1-inch chunks

1 Tbsp. + 2 tsp. avocado oil (or other cooking fat of choice)

½ tsp. salt

⅛ tsp. black pepper

1½ Tbsp. arrowroot starch

1 14-ounce can pineapple chunks in 100% juice; drained and ½ cup juice reserved

2 medium bell peppers, any color, cut into small chunks

1 small sweet onion, cut into small chunks

2 medium carrots, peeled and very thinly sliced

⅓ cup Tessemae’s Organic Ketchup

½ cup pineapple juice (reserved from pineapple after draining)

3 Tbsp. rice vinegar or apple cider vinegar

½ tsp. garlic powder

½ tsp. ground dried ginger

2 green onions, thinly sliced (optional)

Sesame seeds for garnish (optional)

Directions at therealfoodrds.com

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