Golden Lentil Soup with Turmeric and Coconut (Grain-Free, Dairy-Free) ⋆ Health, Home, & Happiness

healthhomeandhappiness.com

Pennelope Wade

1 tablespoon coconut oil

1 onion chopped

2 cloves garlic crushed

1 inch ginger root peeled and diced

1 teaspoon turmeric

¼ teaspoon red pepper flakes

3 carrots shredded

1-½ cup yellow lentils also called Dal

3 cups Chicken, Beef, or Vegetable Stock Recipe here,

2 cups filtered water

13.5 ounce can full fat coconut milk

1 tablespoon sea salt or adjust to taste

½ cup unsweetened coconut flakes

¼ cup fresh cilantro stems removed and leaves coarsely chopped

Directions at healthhomeandhappiness.com

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