Egg Muffins (Loaded with Veggies, Bacon and Cheese)

If you like the recipes I've saved, feel free to follow me. I love cast iron- restoring, collecting and using it, so I actively look for recipes that utilize cast iron in the preparation (though of course you don't really need special recipes for cast iron). I also love my Instant Pot pressure cooker, so I look for recipes specific to that as well. I'm a huge fan of skinnytaste.com, so I frequently add those as well.

nonstick cooking spray

9 large whole eggs

¼ teaspoon kosher salt

black pepper, to taste

3 tablespoons thawed frozen spinach, drained

3 tablespoons diced tomatoes

3 tablespoons diced onion

3 tablespoons diced bell pepper

3 strips cooked bacon, chopped

2 ounces shredded cheddar

Directions at skinnytaste.com

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