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The Right Way to Cook Beans and Other Legumes
  • 1/2 cup of dry legumes = 1 (15 oz.) can of beans, after dry beans have been cooked.
  • 1 1/2 cups of cooked legumes = 1 (15 oz.) can of beans.  This amount fits nicely in a pint jar with a little bean broth.
  • Soaking Legumes
  • 1 Cup of Legumes
  • 3 Cups of Water
  • 1 tsp. Healthy Salt
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