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Crispy Oven-Baked Fish
Ingredients
  • ¼ cup fat-free egg product or 1 egg white
  • 1 teaspoon water
  • ⅓ cup Italian-style dry bread crumbs
  • ½ teaspoon lemon-pepper seasoning
  • ¼ teaspoon garlic salt
  • 2 tilapia or catfish fillets (3 to 4 oz each)
  • Cooking spray
  • 4 lemon wedges
Steps
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