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Ingredients
  • 2 cups cooked wild rice
  • 1 cup hummus
  • ⅓ cup chopped toasted walnuts
  • ⅓ cup chopped fresh parsley
  • Coarse salt and freshly ground black pepper
  • Red-pepper flakes
  • 2 halved small bell peppers (seeds removed)
  • 1 tablespoon extra-virgin olive oil
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