https://www.copymethat.com/r/I4izO3pIS/low-sugar-instant-oat-banana-bread-mug-m/
132792645
nsD3lUy
I4izO3pIS
2024-12-20 11:25:19
Low-Sugar Instant Oat & Banana Bread Mug Muffin
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Ingredients
- 1 egg white
- ½ tsp vanilla extract
- 2 to 3 tsp pure maple syrup
- ⅓ cup mashed overripe banana
- ½ tsp cinnamon
- ½ cup oats
- ½ tbsp ground flax
- 2 to 3 tbsp dairy-free chocolate chips, optional
- 1 tbsp chopped walnuts, optional
- ⅓ cup unsweetened vanilla almond milk or non-dairy milk of choice
- oil or cooking spray, to coat
Steps
Directions at fitonapp.com
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