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Kale and White Bean Power Bowls
Ingredients
  • 1 cup long grain brown rice ($0.40)
  • subheading: VINAIGRETTE:
  • ¼ cup olive oil ($0.52)
  • 3 Tbsp red wine vinegar ($0.30)
  • ½ Tbsp Dijon mustard ($0.05)
  • ½ Tbsp Italian seasoning ($0.15)
  • ¼ tsp garlic powder ($0.02)
  • ¼ tsp salt ($0.02)
  • ¼ tsp freshly cracked black pepper ($0.02)
  • subheading: SAUTÉED KALE:
  • ½ lb. chopped fresh kale (6 cups) ($1.15)
  • ½ Tbsp cooking oil ($0.02)
  • 1 clove garlic, minced ($0.08)
  • ⅛ tsp salt ($0.02)
  • subheading: BOWL TOPPINGS:
  • 1 15oz. can cannellini beans ($0.07)
  • ¼ cup sun dried tomatoes ($0.83)
  • ¼ cup chopped walnuts ($0.30)
  • 2 oz. feta ($1.14)
Steps
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