https://www.copymethat.com/r/I2pYk3HiX/keto-creamy-chicken-with-spinach-and-mus/
94274046
HFMft6o
I2pYk3HiX
2024-05-18 12:12:05
Keto Creamy Chicken with Spinach and Mushrooms
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Ingredients
- 1 ½ pounds boneless skinless chicken breast or thighs
- 1 teaspoon sea salt
- ½ teaspoon fresh ground black pepper
- 2 tablespoons avocado oil
- 8 ounces mushrooms sliced
- 1 shallot diced (or 2 tablespoons diced onion)
- 8 ounces frozen spinach thawed and drained
- 1 teaspoon minced garlic
- ¼ cup white wine or chicken broth
- 1 ½ cups heavy cream
- ½ cup grated parmesan cheese
Steps
Directions at kicking-carbs.com
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