Creamy Slow Cooker Chickpeas & Rice Casserole

pcrm.widencollective.com

Whole foods, plant-based, no oil (some modified). Prepared recipes are rated.

Everyone can enjoy this Creamy Slow Cooker Chickpeas and Rice Casserole that makes a great weeknight meal, as it is free of the top nine allergens.

1 cup (165 g) brown rice

3 ½ cups (828 mL) low-sodium vegetable broth, divided

1 15.5-oz. can low-sodium chickpeas, rinsed

1 ½ cups (195 g) frozen peas

½ cup (115 g) Universal Meals Sunflower Sour Cream or

vegan sour cream

1 ½ cups (201 g) kale, chopped

½ cup (35 g) nutritional yeast

1 tsp sea salt

1 tsp poultry seasoning

1 tsp onion powder

1 tsp garlic powder

½ tsp ground black pepper

Note: Ingredients may have been altered from the original.

Directions at pcrm.widencollective.com

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