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110 Calorie Crustless Veggie Quiche
Ingredients
  • 1 and ½ cups sliced yellow squash ( 2 small or 1 very large)
  • 1 and ½ cups sliced zucchini ( 2 small or 1 very large)
  • 1 large orange bell pepper, chopped (or any color)
  • 2 cloves garlic, minced
  • 2 teaspoons dried thyme (or fresh chopped)
  • 3 large eggs
  • 3 large egg whites
  • ¾ cup milk*
  • ¾ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • ⅔ cup shredded cheese*
  • 2 Tablespoons grated parmesan cheese
Steps
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