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Ingredients
  • 3 tablespoons olive oil, divided
  • 1 package vegan sausage (13 oz), sliced *I used Field Roast Italian
  • 1 large yellow onion, chopped
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 3 stalks celery, chopped
  • 6 cloves garlic, minced
  • 2 to 3 tablespoons cajun seasoning ,divided
  • 1 teaspoon salt (omit if your cajun seasoning contains salt)
  • ¼ teaspoon cayenne pepper, may omit
  • 1 teaspoon dried thyme
  • 14 ounce can crushed tomatoes
  • 2 teaspoons vegan worcestershire sauce
  • 1 ½ cups long grain white rice, uncooked
  • 2 ¾ cup water
  • 1 cup okra, thinly sliced, optional
  • fresh chopped parsley and green onion, for serving
Steps
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