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Keto Granola Energy Bars
Ingredients
  • subheading: Here are the Kitchen Items You'll Need:
  • subheading: Bowl to mix the ingredients:
  • 8x8 pan (or parchment paper if you want to roll into balls)
  • subheading: Here are the Ingredients You'll Need:
  • Butter (melted)
  •  
  • Vanilla
  •  
  • Cinnamon
  •  
  • Nut Butter (we used Costco Almond Butter)
  •  
  • Swerve
  •  
  • Liquid Stevia
  •  
  • Pecans
  •  
  • Almonds
  •  
  • Flax seed meal
  •  
  • Sunflower Seeds
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  • Pumpkin Seeds
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  • Unsweetened coconut flakes
  •  
  • Cacao Nibs ( Amazon Link Here )
  • subheading: The Keto Dad Tips and Tricks:
  • Any nut butter can be used to make it peanut free!
  •  
  • Don't let the amount of ingredients scare you! Just use 1C Nuts and ½ C seeds - whatever is in your pantry!
  •  
  • Don't love coconut? Just leave it out!
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  • You can use any sweetener. We like the combo taste of Swerve and Stevia, but Pyure and Truvia work great!
  • subheading: Recipe:
  • ¼C Butter (melted)
  • 2 tsp Vanilla
  • ½ tsp cinnamon
  • ½C nut butter
  • ⅓C Swerve
  • 2 squirts of stevia
  • ½C Pecans
  • ½C Almonds
  • ⅓C Flax seed meal
  • ¼C Sunflower Seeds
  • ¼C Pumpkin Seeds
  • ¼C Unsweetened coconut flakes
  • ¼ C Cacao Nibs (  amzn.to/2MrbKwI )
Steps
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