https://www.copymethat.com/r/HwLmx6YA0/keto-granola-energy-bars/
37377793
kHJbxjD
HwLmx6YA0
2024-05-16 17:50:16
Keto Granola Energy Bars
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Ingredients
- subheading: Here are the Kitchen Items You'll Need:
- subheading: Bowl to mix the ingredients:
- 8x8 pan (or parchment paper if you want to roll into balls)
- subheading: Here are the Ingredients You'll Need:
- Butter (melted)
- Vanilla
- Cinnamon
- Nut Butter (we used Costco Almond Butter)
- Swerve
- Liquid Stevia
- Pecans
- Almonds
- Flax seed meal
- Sunflower Seeds
- Pumpkin Seeds
- Unsweetened coconut flakes
- Cacao Nibs ( Amazon Link Here )
- subheading: The Keto Dad Tips and Tricks:
- Any nut butter can be used to make it peanut free!
- Don't let the amount of ingredients scare you! Just use 1C Nuts and ½ C seeds - whatever is in your pantry!
- Don't love coconut? Just leave it out!
- You can use any sweetener. We like the combo taste of Swerve and Stevia, but Pyure and Truvia work great!
- subheading: Recipe:
- ¼C Butter (melted)
- 2 tsp Vanilla
- ½ tsp cinnamon
- ½C nut butter
- ⅓C Swerve
- 2 squirts of stevia
- ½C Pecans
- ½C Almonds
- ⅓C Flax seed meal
- ¼C Sunflower Seeds
- ¼C Pumpkin Seeds
- ¼C Unsweetened coconut flakes
- ¼ C Cacao Nibs ( amzn.to/2MrbKwI )
Steps
Directions at simplefunketo.com
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