Classic Tuna Salad

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

tuna salad sandwich

Calories 416 kcal

4 ounces albacore solid tuna packed in water

¼ cup mayonnaise

¼ teaspoon Dijon mustard

¼ cup chopped celery

2 tablespoons pickle relish

1 tablespoon chopped red onion

⅛ teaspoon kosher salt

⅛ teaspoon freshly ground black pepper

4 slices white bread

lettuce

Directions at foodiecrush.com

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