https://www.copymethat.com/r/Ht3CzynHx/vegan-pumpkin-smoothie-with-ginger-carda/
75611361
iXPe2ID
Ht3CzynHx
2024-06-01 19:58:09
Vegan Pumpkin Smoothie with Ginger & Cardamom
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Ingredients
- ⅓ cup pumpkin puree
- ⅓ cup plain coconut milk yogurt
- ⅔ cup unsweetened non-dairy milk
- 1 teaspoon lemon juice
- 1 ½ teaspoons maple syrup
- 1 ripe banana, preferably frozen
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground cardamom
- ½ teaspoon minced fresh ginger
- ⅛ teaspoon vanilla extract
- pinch sea salt
- subheading: Optional Add-Ins:
- ground flax seeds
- vanilla protein powder
- ground turmeric
- tiny pinch of cayenne pepper
- ice
Steps
Directions at thefirstmess.com
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