https://www.copymethat.com/r/RjYV7TDTM/bbq-chips/
17260221
HkEpYZq
RjYV7TDTM
2024-04-20 06:54:09
BBQ Chips
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Ingredients
- 2 carrots
- 2 celery
- 2 tomatoes
- 1 cup Re-hydrated sun dried tomatoes
- Ms dash
- (Purée with water in a vitamix) it should be watery/ thin.
- Add a ¼ cup chia (that has been soaking overnight in 4x the amt of water)
- Add a ¼ to a ½ cup of soaked whole flax seeds.
- Should be like pancake batter.
- Using a teaspoon, drop dollops evenly spaced across the teflex covered trays (or parchment paper - which I prefer)...
- I dehydrate at 115 F for 24 hrs to keep them at the highest level of nutrition by not killing off the enzymes
Steps
Directions at facebook.com
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