Lentil Bolognese

feastingathome.com

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subheading: UNITS USM ½X:

2 tablespoons olive oil

1 large onion, diced

1 ½ cup carrots, small diced

1 ½ cups celery diced

4 to 6 cloves garlic, rough chopped

1 ½ teaspoon salt

½ teaspoon pepper

¼ teaspoon chili flakes- optional

1 tablespoon fresh oregano or thyme (or 2 teaspoons dried Italian herbs)

⅓ cup tomato paste

Generous splash red wine (optional) ¼ cup-ish

1 ¼ cup black caviar lentils (or other small lentils- see notes)

3 medium tomatoes, diced with juices (or sub a 14-ounce can of diced tomatoes or crushed tomatoes)

3 ½ cups veggie stock or broth (or sub water plus 2 to 3 boullion cubes)

¾ cup hemp seeds, or crushed toasted walnuts or pecans

2 teaspoons balsamic vinegar

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