AIP Halwa

1.Arrow root :150 gm

2.Dates :8 pieces (made in to smooth paste)

3.Coconut oil :2 to 3 tsp

4.Brazilian nuts :2 to 3 pieces (finely chopped)optional.

5.Coconut flakes (optional).

Filtered water :500ml.

Boil the water ,add all ingredients (1 to 3) and mix well.Make sure it is not forming lumps.stir them continuously.when water is reduced add the ingredients (4&5) which is optional , you can always change the ingredients accordingly.

Stir the mixture continuously till the oil starts to separate from the mixture and it will become sticky.

Transfer the mixture in to a plate which is coated with coconut oil.Keep it aside till it is cool.Your arrow root Halwa is ready.

*To make dates puree soak the dates in water and paste it in the mixer.

*If your arrowroot mixture becomes lump,just beat the mixture in the grinder in the starting.Then transfer it to the pan and cook.

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