Keto Coconut Cream Poke Cake

I am a medically retired RN after spinal fusion and open heart surgeries within two years of each other. After the heart, it was evident that a life style change was needed. My wife and I started following the keto diet, and we have both lost a noticeable amount of weight. Take care of yourself. No one else will do it for you.

subheading: Cake:

2 ½ cups almond flour

½ cup shredded coconut

⅔ cup Swerve Sweetener

⅓ cup unflavoured whey protein powder or egg white protein powder

2 teaspoon baking powder

¼ teaspoon salt

⅓ cup avocado oil

4 large egg whites

1 teaspoon vanilla extract

⅓ to ½ cup water or almond milk

subheading: Coconut Pudding:

1 cup coconut cream

¼ cup allulose

3 large egg yolks

1 teaspoon coconut extract

subheading: Topping:

1 cup whipping cream

3 tablespoon Swerve Confectioners

½ teaspoon vanilla extract

¼ cup shredded coconut

Directions at alldayidreamaboutfood.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer