https://www.copymethat.com/r/HYrREp4p3/butternut-squash-and-apple-hash-with-sau/
125734767
lq3HAAs
HYrREp4p3
2024-04-28 18:57:24
Butternut Squash and Apple Hash with Sausage
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Ingredients
- 1½ Tbsp. coconut oil, divided (or cooking fat of choice - avocado oil or ghee)
- 1 medium onion, diced
- 1 small butternut squash (1½ lbs.), peeled and cut into ¼-inch dice (about 3 cups)
- 1 medium apple, cored and diced
- 12 ounces ground turkey or chicken or pork (93% lean or leaner)
- ½ tsp. dried sage
- ¼ tsp. dried thyme
- ¼ tsp. garlic powder
- ½ tsp. fine salt (plus more to taste)
- Pinch of nutmeg
- red pepper flakes
- 3 cups kale, chard, or spinach, washed and torn
Steps
Directions at therealfooddietitians.com
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