Cheesy Garlic Parmesan Spinach Spaghetti Squash

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

spaghetti squash cheesey

Course: Main Dish, Side Dish Cuisine: American Keyword: Garlic Parmesan Spinach Spaghetti Squash Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes Servings: 4 servings Author: Jenn Laughlin - Peas and Crayons

1 medium spaghetti squash (approx. 2 to 3lbs)

2.5 TBSP minced garlic

1 tsp avocado oil or olive oil

5 oz fresh spinach chopped

½ cup heavy cream

1 TBSP cream cheese (optional but delicious!)

½ cup freshly grated parmesan cheese plus extra for topping

salt and pepper to taste

grated or sliced mozzarella for topping to taste

Directions at peasandcrayons.com

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